RunWalkTimer
A clear run/walk interval timer for iPhone and Apple Watch—pick a preset, tap Start, then Skip or Stop without losing your place.
Why RunWalkTimer
Run it on iPhone or Watch
Start and manage intervals from your phone, or sync to Apple Watch when you want the timer on your wrist.
Easy to read mid-stride
Large countdown with green for Run and orange for Walk, plus Skip and Stop controls sized for gloves or a sweaty thumb.
Presets and alerts you control
Choose a run/walk ratio or dial in custom times. Toggle haptic, audio, and spoken Run / Walk cues to match your race or training day.
On Apple Watch
The same clear run/walk timer on your wrist—presets, countdown, Skip and Stop.
On iPhone
The updated iPhone experience—Start, Run and Walk, presets, and settings.
